Low Carb Chicken Salad

Chicken Salad Recipe:

Firstly I will say I am not a cook that cooks with precise measurements, I like things zesty, and usually eyeball everything so most likely it will reflect in my recipes. J

Low Carb Chicken Salad

2 cooked chicken breasts from a Costco Rotisserie Chicken

2-3 heaping tbsp Mayo

2  heaping tbsp Sour Cream

1 medium onion

3 green onions

Salt to taste

Pepper to taste 

1tbsp Lemon Pepper

1/2 tbsp Garlic Powder

Celery if you like it (I don’t like celery so I omit this)

–      Chop chicken into little pieces. Chop onions and green onions, add chicken, onions, mayo, sour cream, and seasonings into a bowl, and stir.  For the best results refrigerate it for at least 3 hours before eating to let it "marinate" 

Carb amount depends on the brand of mayo, sour cream.  Keep in mind ¼ cup of onions is around 4 carbs, so use less if you want a lesser carb amount/ I would say this recipe would make 3-4 servings of chicken salad. Use the whole chicken if you want more and adjust accordingly. I also make my tuna with the same recipe as above, call me boring but its tasty. J